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As the golden leaves of autumn start to fall and we cosy up with our warm drinks and blankets, it’s also that time of year when we all catch the dance bug on a Saturday night! Yes, it’s “Strictly Come Dancing” season—where sequins, sambas, and the pure joy of movement remind us of the sheer happiness that dance can bring to us all. Now is the perfect time to embrace the exciting and diverse world of dance. And there’s no better way to do that than with the right dancewear!
Shades Dancewear’s ultimate mission is for every dancer, of every background, skin colour, skill level and style, should feel represented and confident in their own skin. Ballet, Jazz and Ballroom dance are not just for a select few to enjoy and succeed in – every dance style is a dance style for everyone! That’s why we’ve created a skin tone dancewear collection including Ballet shoes, Jazz shoes, convertible tights, Ballet socks and dance belts each designed to cater to all skin shades and body types. The dance world has historically lacked diversity in dancewear attire, so we’re proud to be changing the game with our diverse dancewear that embraces and celebrates dancers from every background.
From Ballet shoes that match your unique skin tone, to convertible tights that offer ultimate comfort and versatility appropriate for different dance classes, we’ve designed our dancewear products to ensure that dancers no longer have to compromise on representation. Whether you’re performing in a big production or getting in some practice at home, having dancewear that truly reflects your identity can make all the difference in how you feel on stage—and that confidence shines through in your performance!
Let’s admit it, we all admire the striking sparkles, sequins and drama of “Strictly Come Dancing.” But dance isn’t just about the dazzling costumes and action-packed routines! Dance is also a fantastic way to boost your mental health, no matter your age or dance ability. Dance and movement, in every form, is a powerful tool to release stress, build connections and confidence, and tap into the feeling of community. The simple act of moving to music can uplift your spirit and improve mental well-being, helping to break through anxiety or emotional blocks. Whether you’re twirling in your living room or practicing at the studio, dance offers a unique opportunity to connect with your body, let go of stress, and experience joy.
As we celebrate World Mental Health Day this October, it’s essential to recognize how important mental health is every single day. We all have mental health, and taking steps to nurture it is vital. Dancing is one way to care for your mind, but it’s also crucial to reach out to others. When we talk about how we’re feeling—whether it’s with a friend, family member, or professional—it can make a big difference. Let’s break the stigma surrounding mental health by opening up and offering support to one another.
There is an incredible power that comes with feeling seen, heard, and represented. Just like in the dance world, where diverse representation is crucial, so too is mental health care. Whether you’re lacing up your dance shoes for a performance or simply moving for joy, know that your well-being matters. Let’s dance for fun, for representation, and most importantly, for our mental health. And remember—every conversation about mental health is a step toward a healthier world. Reach out, talk, and make a difference.
This autumn, as we indulge in the rhythm of “Strictly Come Dancing,” let’s make a commitment to dance not just for our bodies, but for our minds too. After all, dancing through life with joy is the best routine of all!
Find us @shadesdancewear 🤎
Written and designed by Amy Gibson
